Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
"You don't have to get stuck in a negative experience. You don't have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act."
-Dan Siegel
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!
Foundations for Life Principles
Foundations for Life Principles (FLP) has been Positively Impacting Youth and Families for over 20 years in Tennessee. It is our desire to assist individuals, children, teens, couples, and families to create the best life for themselves possible. FLP Counseling has created an open and supportive environment for our clients to gain valuable insights into themselves, their partnerships, and other important relationships. Individuals, couples, and families have all come to therapy for a variety of different reasons but our goal is that you will have the opportunity to share your experiences and learn the tools necessary to create the life you desire.
Our therapist will work with you individually, as a couple, or as a family to create a personalized plan to accomplish the goals you have for therapy. FLP is not an agency that only provides treatment using one specific modality during therapy, we take a more integrative approach based on the client’s needs. All of our therapists will specialize in CBT and each will use other modalities as needed. For example EMDR, DBT, Narrative therapy, Psychodynamic, SFBT, and many others. Our services will be adapted to your unique situation.
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